Women’s Wellness Retreat in the Heart of Styria’s Beauty
A Weekend of Yoga, Meditation, Sound Immersion, and more..
Save the date! May 30-31, 2026 | Southern Styria, Austria
Give Yourself the Time and Space You Deserve.
Relax this Autumn
When was the last time you truly took time for yourself—without the noise, the pressure of work and family, or the endless to-do lists?
This weekend is your chance to step away from the noise and reconnect with what matters most—YOU.
Date: Saturday, May 30th 9am – Sunday, May 31st 1pm
Location: TamanGa Retreat Center, Gamlitz, Austria
Picture Paradise:
Surrounded by picturesque forests, majestic mountains, and rolling vineyards, TamanGa offers a breathtaking backdrop for your spiritual excursion.
Enjoy the location
This warm and welcoming 1.5-day wellness retreat will take place in this peaceful sanctuary near Gamlitz, where you can wander through beautiful gardens, swim in natural ponds, forest-bathe in hammocks, relax in the wood-fired sauna, and savor nourishing, plant-based Peace Food — much of it grown right in TamanGa’s own gardens.
The retreat itself is designed to be deeply relaxing, allowing you to step out of busy and into calm.
What’s Included:
Morning and evening meditations to quiet the mind and tune inwards
Custom yoga sessions to move and soften the body
Sound baths including a full length sound bed to promote deep relaxation and calm the nervous system
A interactive workshop summarizing the latest research to help you optimize your health
An EFT (Emotional Freedom Technique a.k.a. tapping) session to help release emotional blocks
Plus free time to relax and enjoy the nature and beauty!
Doesn’t just reading that make you feel more relaxed?
Yoga with Angelika
Release stress, find balance, and feel energized with gentle yet powerful guided yoga sessions tailored for the mornings and evening. Meet Angelika Seidl. Holistic Yogi and Yoga Teacher, Psycho-spiritual Leadership Coach, Somatic Health Trainer, and Energy & Bodywork Practitioner. Angelika’s talents in yoga and bodywork have led to her collaborating with over 35 organizations.
Angelika has travelled to over forty countries and speaks fluent German, English, French plus Spanish and some Chinese! Initially coming from the business world, she has trained in multiple types of yoga, bodywork, and other modalities – more than can be listed briefly! Learn more about Angelika here!
Meditation and Creative Visualization with Brynn
Cultivate awareness, reduce stress, and enhance emotional well-being through scientifically proven mindfulness meditation practices.
Brynn Elizabeth Hadler is a former Silicon Valley tech marketer, UC Berkeley MBA, mother of two teenagers, certified mindfulness meditation teacher and 17-year cancer survivor. Having lived on three continents and completed many different programs including the Science of Mindful Awareness meditation training program, The Rao Institute’s Creativity and Personal Mastery program, a Mindfulness Based Stress Reduction program (based on Jon Kabat Zinn), and much work with Brandon Bayes’ “The Journey” program, she has practical experience in techniques to improve mental and emotional well-being.
Sound immersion with the renowned Andrea Huber
To promote deep relaxation and calm the nervous system. Andrea Huber is a renowned opera singer and voice-over artist, having performed on stages throughout Europe and the US for over 25 years.
After earning her diploma as Transpersonal Sound Therapist at the Heliankar Institut with Dr. med. Wolfgang Koelbl in Graz, Austria, she now applies her passion for music to sound therapy. Using a mix of Tibetan singing bowls, crystal bowls, gongs, drum, and vocals, along with a specially designed sound bed, a sound session with Andrea is simply a magical experience. Learn more about Andrea here.
Emotional Freedom Technique
Brynn will also offer a brief introduction to EFT (Emotional Freedom Technique a.k.a. tapping) along with a customized session to help release emotional blocks.
Nature & Wellness Spaces
Unwind in the sauna, swim in serene ponds, and stroll through peaceful gardens designed to help you relax and reflect.
Sign Up Now!
Spaces are limited to ensure a deeply personal and powerful experience. Don’t miss out on this chance to invest in yourself.
Here’s where we’ll be:
Wellness Weekend at TamanGa Retreat Center May 30-31, 2026
TamanGa
Labitschberg 4 | 8462 Gamlitz | Austria
In your GPS type in “Samerweg”
We can’t wait to welcome you.
Taking time out to focus on boosting my health and wellness was so valuable! The retreat was joyful, rejuvenating and empowering and TamanGa is such a special place. Thank you so much!
Sarah H.
I went with the idea of having a quiet couple of days. To my surprise I not only advanced my own knowledge of wellness techniques, but learnt new, practical and also fun ways to put into practice methods which can improve on or perhaps even overcome chronic problems, especially stress. Thank you for showing me it’s never too late to learn, never too late to have fun, and never too late to improve one’s health.
Eva Ford
The retreat was exactly what I needed. Time spent focusing on my health and wellness, learning something new about the power of mindset, and celebrating life with lovely people was well spent. Thanks to all the instructors that weekend and to Brynn for organizing. Looking forward to joining again in the future.
CG
The health and mindfulness weekend at TamanGa was a wonderful opportunity to take a break and recharge… Brilliantly organized by the marvelous Brynn Hadler.
Isabella K/ Communications Coach, Sparkside
May 30-31, 2026
Please note: Accommodation must be booked separately with TamanGa. You can book a room by sending an email to: booking (at) tamanga.at and mentioning the Yoga and Meditation retreat with Brynn Hadler. Not only is staying overnight fun – hey, you get to hang with us! – but TamanGa charges a day use fee for those who don’t book a room, so in the end it is totally worth it!
TamanGa
Labitschberg 4 / Samerweg
A-8462 Gamlitz, Austria